"Crashing out" is a term that's gained popularity online, but you might not know what it means. Experts explain what it means and how to manage the feeling.

The user wrote, “So on Flight 1340 this morning, ‘a lady’ decided that (per the gossip I heard from a flight attendant) that she needed to vape a bit in the lav because ‘she was stressed ...

Stress is a broad term referenced liberally in modern times. There may be short-term or acute stress situations, like running late for a meeting or being over-committed with too many ...

Financial wellness is critical to solving the Gen Z mental health crisis. The initiatives, like those at IU, offer students online and in-person resources on how to establish healthy money habits ...

3. Sleep. Adults need an average of 7 to 9 hours of sleep a night. If you’re stressed out, you’re most likely getting way less, and it’s probably pretty low-quality sleep.