To help us identify early symptoms, we spoke with psychologist Dr. Sherry Benton about the subtle signs of a burned-out person ... "multiple sources of well-being." Physical activity, support ...

These demands can come from work, relationships, financial pressures, and other situations, but anything that poses a real or perceived challenge or threat to a person’s well-being can cause stress.

Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.

I want to delay being your executor for ... “you’re too stressed” isn’t helpful. You may not be the person who’s able to help her out of this state of mind. But you can apologize if ...

(Liz Rymarev / Staff Photographer) A 2021 study out of Boston College found that ... of anxiety and can significantly impact a person’s well-being, Wood said. “When [anxiety] gets too much ...