Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

Discover if your daily morning walk provides enough exercise for total fitness, plus tips to maximize benefits and complement your routine.

Gravity proved it is the ultimate influencer when a young woman trying to amass social media followers toppled over on a New ...

Scenic 30.5km journey starts on the Bray seafront and winds its way along the coastline, concluding at St James’s Church in ...

"The fact that curse words are bleeped out on television. This is even funnier in TV shows like The Walking Dead, where they ...

Intense footage captured the moment a tourist was attacked by a tiger during an animal experience in Thailand that has since been branded “cruel” and “disgusting” by people on Twitter.

SCOTTISH Water workers have held a protest in Glasgow as part of a week of strike action. Members of GMB Scotland and other ...

The video, obtained through an open records request, shows what appears to be a frictionless conversation turn tense.

The drums draw you in immediately. “Backwards,” the latest single from Leeds band Eades’ new album Final Sirens Call, begins with a skittering backbeat that keeps the song feeling brisk and lively all ...

Ivanka Trump and Jared Kushner were involved in a security incident in Miami on May 3, when their Secret Service agent ...

A 2021 study found a direct link between motion and creative insight. Engaging in physical activity, whether it's a walk, ...