The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

Don't let exercise programs break the bank. Unless you are going to be using them regularly, avoid buying health club memberships or costly equipment. Stick with it. If you exercise regularly ...

you no longer have to compromise with the best compact fitness equipment. From adjustable kettlebells and a foldable treadmill to a smart home gym and the best pull-up bar, you can easily perform ...

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

In this article, we are going to take a look at where Pentair plc (NYSE:PNR) stands against other best dividend stocks to buy and hold. In recent years, many investors have shifted their focus ...