CASES of a sexually transmitted infection that was rampant during the Victorian era have seen a “concerning” surge in England. Diagnoses of syphilis – which can trigger heart ...

Pregnancy hijacks your body in ways nobody warns you about - discover shocking truths about how growing a baby reprograms ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...

Self-administered at-home tests are available for everything from thyroid function to HIV to cervical cancer. The tests can ...

Stand tall, holding a dumbbell in each hand at shoulder height. Bend your knees and hips to lower into a squat. Drive through your feet to stand, pressing the dumbbells overhead. Once overhead, bend ...

Essential Products for a Comfortable and Healthy Pregnancy: Pregnancy is an exciting journey, but it also comes with its own ...

Even more surprising were the closing tips for success: “listen to your body,” “hydrate and rest,” and “check for diastasis ...

Research has shown that older people who did Pilates for four weeks increased their core strength and balance. This is very ...

Bridge your hips up, staying on the balls of your feet. While holding the bridge, slowly lift and lower one foot at a time in ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

Nonrheumatology physicians in the US demonstrated limited awareness of axSpA and knowledge gaps regarding proper diagnostic lab testing and imaging.

Irregular periods can be caused by many reasons. Add some foods to your diet to support a healthy menstrual cycle, says an ...