Skip high-impact workouts (running, jumping, planks) early on. If you’re feeling pressure, leaking, or pain, it’s a sign to ...

This month, I had the pleasure of interviewing Heather Edwards, a local pelvic physical therapist, an American Association of Sexuality Educators, Counselors and Therapists (AASECT) certified sex ...

Women seeking gynecologic care in Canada often face barriers to access, such as long wait times and dismissive attitudes.

Comphya has closed an oversubscribed Series A round that brings its total equity raised to CHF 7.5 million (approximately ...

For you as a woman, the dream of holding your arms begins long before your first pregnancy test or fertility appointment. But when uterine fibroids—a ...

A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

Aoife Harvey has been a physiotherapist for over 20 years, and while she studied female health physiotherapy, it wasn’t until ...

A sedentary lifestyle can harm urinary health by raising the risk of UTIs and pelvic issues caused by prolonged sitting and ...

Dr. Travis Van Meter leads the region’s UFE program at MTVIR, helping women across Dallas avoid hysterectomy and find fast, effective relief from fibroids.