Adam Gvili wants men to know that pelvic floor dysfunction doesn't only affect women. After suffering for years, he got the ...

But, if the pelvic floor muscles become too tight or too loose, chaos can ensue. That's what happened to Adam Gvili when he was in his early 20s. "I went like 20 times a day," Gvili, now a physical ...

If you’re a woman who experiences occasional leaks while sneezing, coughing, or lifting, washable underwear might be a good ...

There is a new sex toy on the block, and this one may make you feel good and heal your downstairs at the same time!

Dr. Sara Reardon, a pelvic floor physical therapist, revealed what you shouldn't be doing when you pee as she issued a stark warning about how urinating incorrectly can cause health issues.

Talking about pelvic health is something that has been a taboo subject in the past. However, it has been getting a lot of attention on social media and that is ...

Pelajari tanda bahaya masa nifas ini untuk mengetahui apakah Anda mengalami salah satunya. Cek selengkapnya di sini, Bun.

It’s a good idea to consider yoga if you’re struggling with incontinence, says Ashley Rawlins, PT, DPT, a pelvic floor physical therapist at Origin.

ALEXANDRIA — Noonan Sport Specialists, in conjunction with Alex PT, is held a ribbon cutting ceremony and open house at its ...

To begin with, I barely engaged my glutes during this move and felt hip pain. After practising for a week, it felt easier. Press your supporting foot into the floor and lift your hips, while keeping ...

I tried Pelvic Floor’s single stretch routine and here’s my Review on leaks, core strength, and back‑pain relief.

Walking on a treadmill, or going on a treadmill 'hike' as Elizabeth (“Corky”) Corkum, a Precision Run coach at Equinox and ...