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There is a new sex toy on the block, and this one may make you feel good and heal your downstairs at the same time!

Dan Jeske, Physical Therapist for Star Valley Health, spoke with SVI Media’s Dan Dockstader regarding the expansion of PT ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

If you’re a woman who experiences occasional leaks while sneezing, coughing, or lifting, washable underwear might be a good ...

Talking about pelvic health is something that has been a taboo subject in the past. However, it has been getting a lot of attention on social media and that is bringing the conversation out in the ...

Erica Lust, the founder of a Swedish adult entertainment company, said she started offering 30-minute masturbation breaks to ...

Adam Gvili wants men to know that pelvic floor dysfunction doesn't only affect women. After suffering for years, he got the ...

Scouring the internet for a remedy, I spotted a catchy Instagram post from mobility coach Charlotte Hazelwood of Elevate with Charlotte fame, in which she shared a daily routine that helped her unlock ...

ALEXANDRIA — Noonan Sport Specialists, in conjunction with Alex PT, is held a ribbon cutting ceremony and open house at its ...

Some habits can lead to long-term pelvic health issues. Techniques like belly breathing and reverse kegels can help retrain ...