Dry needling can be particularly effective for chronic pelvic pain or muscle spasms. Low level electrical currents can stimulate weak or underactive pelvic floor muscles. This technique can help ...

“Pelvic floor trigger release is an intervention ... Do this for 5–10 minutes daily. Dry needling involves inserting a thin needle into the trigger point. The practitioner may move the needle ...

and dry needling (both options are used to release tight muscles and facia that contribute to pelvic floor tension) Pelvic ...

It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs ...

“Incontinence is common as women get older due to hormonal influences, loss of pelvic floor, core and hip strength, poor posture and mobility and a lack of vulvar and vaginal tissue quality ...

Katie Woolf, PT, DPT, PRPC is a physical therapist specializing in pelvic floor rehab, concussion, dry needling, and sports medicine. She has completed advanced training in pelvic health through ...

To help combat these issues in the local Birmingham community, UAB Medicine partnered with the University of Alabama at Birmingham Spain Rehabilitation Center to hire a physical therapist who ...

Brittany Mahomes, the wife of quarterback Patrick Mahomes, is urging women to take care of their pelvic floor. "Just a daily reminder: Once you have kids please take care of your pelvic floor.

By fostering a supportive community, Pelvic Floor Strong encourages women to share their experiences and seek help rather than suffer in silence. Participants are not just learning exercises ...