According to the study, people who use their smartphones on the toilet have a 46% increased risk of developing hemorrhoids.

This extract here, from Chapter 10, Love Your Vulva, begins with the story of a 73-year-old woman who suffered in silence ...

It's long been known that spending too long sat on toilet can cause health issues - but now a scientist has revealed exactly ...

A US pregnancy coach challenges the belief that small pelvises or big baby heads cause difficult births, pointing instead to ...

A recent study found that smartphone use while doing a number two is linked to a 46% increased risk of developing hemorrhoids. A healthy toilet trip should only last two to three minutes, yet the ...

Many people find themselves scrolling through social media, watching short videos, or checking messages while on the toilet.

In a cohort of women with advanced apical prolapse, laparoscopic sacrocolpopexy (LSC), transvaginal mesh (TVM), and lateral suspension (LLS) were all effective at improving patients’ anatomy and ...

New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women. A weak pelvic floor in men is related to ...

When you know, you know. When you feel a sneeze coming, you cross your legs; when you jump, you cross your fingers and when you laugh, well, hopefully you’re too busy having a good time to care. The ...

You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...

I was diagnosed with diverticulitis, which caused a bowel perforation. I had a sigmoidectomy, no problem, and a resection.