A therapist will assess a person’s needs and develop a tailored physical therapy program to strengthen and align the pelvic floor anatomy. For the best outcome, people can practice pelvic floor ...

Katherine Heigl is embracing her life as a perimenopausal woman who’s already experienced the height of her career — and ...

Katherine Heigl is embracing her life as a perimenopausal woman who’s already experienced the height of her career — and ...

Squatting to poop naturally straightens your rectal canal, eases straining, relaxes your muscles, and helps everything flow ...

THIS YEAR the Spanish capital, Madrid, provided the backdrop for Europe’s biggest urological event, the 40th Annual European ...

The physical changes that come with menopause can lead to some pelvic floor disorders and symptoms. For example, you may experience pelvic pain, urinary incontinence, or pain during sexual ...

When menopause hits, hot flashes, night sweats and mood swings usually steal the spotlight, but the midlife shift can also dry you out down there — and significantly affect your pelvic floor ...

"The multidisciplinary team also includes two gynaecologists, one urogynaecologist, one urologist, one colorectal surgeon, a clinical psychologist, pelvic floor physiotherapist, two clinical nurse ...

Pilates may help improve core strength and function, key factors in decreasing back and hip pain and pelvic floor dysfunction. The core is also the area from which explosive movement derives.

A solution to the Napier Aquatic Centre’s slippery new floor, which debuted to the public with an unwanted bang on Monday, is in the works. The centre reopened on Monday after $4 million of ...