Paul Taylor - Nottingham Forest writer at The Athletic - speaking on the Shut Up and Show More Football podcast about ...

To achieve 10,000 steps a day, you need to walk around five miles or eight kilometres. If you're an avid walker who loves a ...

The pervasive influence of step counters has transformed walking from a leisurely activity into a performance-driven task.

Despite the rapid increase in evidence from the past decade on daily steps and health-related outcomes, existing systematic reviews primarily focused on few outcomes, such as all-cause mortality. This ...

Samsung utilizes the Android platform to its fullest by offering one of the best customization experiences, with minimal ...

For some, getting 10,000 steps a day may translate to walking five miles. New research says you may be able to take far fewer ...

The United Nations Relief and Works Agency (UNRWA) USA is hosting the annual “Gaza 5K,” which sounds like a fun charity jog, ...

Walking is my main form of exercise at the moment, and I take a lot of steps every day while testing shoes for my guide to ...

Walking 7,000 steps daily significantly reduces the risk of serious health issues, with a study showing nearly halved early death risk compared to 2,000 steps.

Does the popular activity benchmark of walking 10,000 steps a day feel like too distant of a goal? Don’t worry, you can get health benefits just by moving a little more than you already are, new ...

New research shows walking 7,000 steps daily can significantly lower health risks. Find out how small changes in movement can make a big difference.