Setting a daily goal of 10,000 steps is an excellent way to begin improving your health and fitness. Here are some easy ways to accomplish it: ...

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

Fitness is a personal venture, and your daily step goal should be too – here’s how to set one, according to an expert ...

Chinese rugged device maker 8849 unleashed a beast of a tablet called the Tank Pad that boasted a powerful camplight and built-in pico projector. Now the Unihertz sub-brand has followed up with an ...

Before we get into the best pedometer apps for Android, let’s touch on the accuracy of smartphones and fitness trackers regarding step tracking. Right off the bat, you need to understand that ...

Those looking to reach their fitness goals should head straight to Aldi's middle aisle to get their hands on some fitness ...

Diabetes is one of the chronic diseases that can be fatal if not managed well. Scroll down to learn some of the easy to ...

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A quality Wear OS watch that lasts; OnePlus’s Watch 3 is as good as it gets for Android-loving smartwatch-wearers tired of ...

Amazon customers are raving about the Matast Smart Watch, which is currently on sale via the shopping website for only £23.36 ...

Here are six items that can help you keep track of your blood pressure, cholesterol and heart rate: The 3D Tri-sport Walking 3D pedometer uses tri-accelerometer technology to measure steps accurately.

And that “10,000 steps a day” rule fitness gurus parrot was actually originally a marketing tool from a pedometer company (in fact, the Japanese character for 10,000 looks a bit like someone walking).