So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Bringing a gym cycle for home can be a great kick-start for your fitness journey. Offering great convenience it gives you the ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

【Automatic and manual motion modes】 Under desk elliptical machine ... foot pedals, the roller moves according to the groove rule providing protection for your safety. The elliptical exercise ...

Vive Under Desk Bike Pedal Exerciser Foot Pedal Exerciser Foldable Portable Quiet Foot Hand Arm Leg Exercise Pedaling Machine LCD Display on sale, Vive Health Folding Pedal Exerciser on sale, Vive ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...