We love a smoothie in this country. We drink them when we are in a rush, when we are coming down with a cold, when we are on ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Chewy blondies get an upgrade thanks to creamy peanut butter and sweet raspberry jam.

Some foods belong in the fridge—even if stores keep them on shelves. Learn which 8 items need refrigeration for safety and ...

Walmart Great Value items don't always meet customer standards. Customers believe these specific grocery items have declined ...

Does your dog turn into a shivering mess during thunderstorms or have a meltdown every time you grab your car keys? Is every ...

A New York City-based protein bar firm, David, is now offering fillets of Pacific cod as its "newest masterpiece", with the ...

Peanut butter may be tasty and nutritious, but it is not the protein hero it is made out to be. It is mostly fat, not ideal for serious protein goals. Read ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

Medically reviewed by Patricia Mikula, PharmD Pre-workout supplements are often marketed to maximize performance, but people who exercise daily may not need them before every run or strength training ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...