We love a smoothie in this country. We drink them when we are in a rush, when we are coming down with a cold, when we are on ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Co-founder Akash Sharma shares that digital platforms still contribute 70% of revenue, but the brand is now working towards a ...

Gone are the days of sneaking forbidden bites! Pillsbury revolutionized the market by making ALL their refrigerated cookie ...

The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.

Anahad O’Connor ·Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it, and the foods that you get it from. You may even have higher ...

Because tomato sauce is usually consumed often and generously, Hobson says small changes can make a big difference, without ...

In an era dominated by flashy marketing processed snacks and confusing food labels Food Pharmer has become a trusted voice ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

Chewy blondies get an upgrade thanks to creamy peanut butter and sweet raspberry jam.

Lately, the clean-eating wave has finally lapped at Bangkok’s feet. Gut health is trending, and conscious consumption isn’t ...

A handful of nuts is a good option for an afternoon snack at work. Czerwony recommends snacks that combine lean proteins with ...