Got some spotty bananas sitting on your counter? You're actually in luck, because there are plenty of delicious ways to use ...

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

Don't toss those ripe bananas—these 19+ delicious recipes will help you turn them into pancakes, smoothies, breads, and ...

From cookies and cakes with their faces on to indulgently large pies and pastries, dads across the nation are set to get ...

Candy is not off-limits simply because you have diabetes. “I encourage people with diabetes to remember that a diabetes diet is really just a healthier diet,” says Rainie Robinson, RD, CDCES ...

Nutella-Stuffed Cinnamon Sugar Muffins 🍫✨ Buttery cinnamon muffins with a gooey Nutella center and a sweet sugar crunch. If ...

Never fear, Hampton Roads! This month, we are launching the Let’s Eat guide, an online database designed to help you decide ...

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Move over, peanuts — nut butters of all kinds have become hugely popular. Here's a look at the pros and cons of each type, so you can make the right choice for your diet.