These high-protein snacks help keep you energized and satiated at any time of day when you start to feel hungry, ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

Food recalls occur more often than you might think. Here are the nut and seed recalls with widespread effects, leading to massive volumes of products removed.

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

This Thai-inspired chopped salad features chopped chicken and vegetables tossed with a creamy peanut dressing made with soy sauce, fish sauce, honey and lime juice.

In the world of homemade treats, sometimes the simplest recipes deliver the most satisfying results. And when it comes to quick, delicious, and utterly addictive sweets, nothing beats these ...