Atlanta’s dining calendar is packed this August with chef-driven events, seasonal celebrations, and new openings that promise ...

Recent studies highlight a concerning rise in colon cancer among younger adults, prompting experts to emphasize preventive ...

TikTok or Instagram lately, chances are the “cortisol cocktail” trending as the latest wellness hack has appeared in your ...

Berries, bananas, and apples transform ordinary breakfasts into nutritional powerhouses. Tossing sliced fruit onto cereal, ...

Some grocery products have ingredient lists that don’t match what you expect. Learn which foods to watch out for and how to ...

Milk contains calcium, which binds with the iron and certain vitamins found in vegetables, thereby reducing their absorption' ...

If that’s you after a marathon workday, you’re in the right place. What follows are nine plant-powered dinners I lean on when ...

Milk contains calcium, which binds with the iron and certain vitamins found in vegetables, thereby reducing their absorption'.

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...

The health benefits of bananas are vast. I decided to eat a banana every day for a week and log the benefits and side effects ...