Think you might not be getting enough protein? It's easier than you might think to increase your intake — here's how.

Yogurt: Plain yogurt makes for a great snack for dogs if they can eat dairy. It can help their digestive system, but avoid any with added sugar and don’t feed them any with artificial sweeteners.

Start your day right with these healthy morning foods that fuel your body, boost focus, and keep you full for hours.

MILLIONS of Brits are missing out on the health benefits of a key nutrient – and could be increasing their bowel cancer risk.

The health benefits of bananas are vast. I decided to eat a banana every day for a week and log the benefits and side effects ...

Bananas might seem basic, but they’re nutritional powerhouses. Here are some of the scientifically backed benefits of eating bananas: ...

Porridge is often revered as the gold standard breakfast for runners – but does it really hold that many health and ...

‘South Park' Takes Aim At Trump In Season 27 Premiere After ‘Late Show' Cancellation ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

Dessert doesn’t have to be a cheat—it can be a chilled glass of something creamy, plant-based, and deliciously nourishing.

In a bid to cater to the growing demand for health-focused snacks, Novos has introduced the Novos Bar, touted as the first ...

Republican cuts to SNAP have left many low-income Americans struggling to afford healthy food, with many resorting to cheaper, less nutritious options like instant ramen.