Start the day with a peaceful morning yoga practice, whether it's Kundalini, Vinyasa, Hatha or Flow yoga, this tranquil music ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, ...

Then on Friday, enjoy your Fourth of July by grabbing your family or friends and heading down to watch a Syracuse Mets game ...

Step out in Varanasi after dark and explore the city in a unique way. These night activities will let you make the most of ...

The three instructors revealed that yoga improved physical and mental well-being as it enhances flexibility, strength and ...

Guwahati offers a peaceful escape from the urban bustle through diverse wellness retreats, yoga studios, meditation centres, Ayurvedic spas, and natural sanctuaries. Whether you’re seeking zen, ...

Former NFL player Jason Kelce joined a beach yoga session with his wife, Kylie. The yoga session happened in Sea Isle. Kelce ...

CHELSEA — A long line snakes down dusty Broadway, where hundreds seek the shade of old buildings as they try to avoid the ...

Jamia Millia Islamia marks the 11th International Day of Yoga with thousands participating in yoga sessions under the theme ...

Reader’s dedicated wellness wing is like a luxury spa, with a teak hot tub, cedar sauna, massage area and indoor pool that ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...