If you're feeling Stressed Out, Anxious or Tired, Let Stress and Anxiety Fade Away by Listening to these Soothing Instrumental Songs with Nature Sounds & Zen Meditation Vibes, to Make you Find your ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Former Canadian Idol contestant Gary Morissette used his mind to beat mental illness and depression after suffering a ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Even to this day, when I have had a particularly vexing day at work, or if I am struggling with an unruly piece of writing, ...

Sound Bath Meditation Room at Nohga Hotel Kiyomizu Kyoto Nohga Hotel Kiyomizu Kyoto Meditation Experience at Nohga Hotel Kiyo ...

Darko’s quest for connection and purpose through 'The Last Supper' serves as an inspiring reminder of the power of human ...

School, exams, deadlines—student life can get pretty overwhelming. But what if just 10 minutes of silence a day could boost ...

It’s a fact that most of us are prejudiced or have an opinion on something before actually knowing the facts. One of the earliest psychological explanations of prejudice described it as: “an antipathy ...

Moscow’s iconic Manezhnaya Square turned into a vibrant celebration of Indian culture as the Festival of India – Bharat Utsav ...

Jog. Shuffle. Walk aggressively with ambition. Whatever. The magic still happens. Your thoughts will still slow down. The ...

PP’s Jonathan Stapleton completed the mindfulness experience programme for pension professionals run by David Butcher.