Chandler hosts a free mindfulness event, "Peace of Mind," on March 7th as part of International Women's Day celebrations.

Take a journey within as technology meets tranquility! 🧘‍♂️ Discover how AI can aid in your quest for inner peace. Do ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Sentient Self Co. carries candles, diffusers, crystals, perfumes and more. “I want to open up our space to create a sense of ...

Building your own DIY kaleidoscope isn't just a fun craft project - it's a powerful mindfulness practice! This activity demands concentration, creativity, and patience, making it a perfect exercise ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...

inner peace, and connection with the human spirit. The occasion aims to encourage mindfulness by forming the habit of constant reflection. It provides people a chance to connect spiritually ...