Incorporating pauses into your life isn’t about doing less. It’s about doing more of what matters. It’s about giving yourself the grace to step back, breathe, and realign with your true purpose.

The judge extended his pause on the ‘Fork in the Road’ initiative without issuing a formal ruling earlier this week.

The Trump administration has instructed federal health agencies to pause all external communications, such as health advisories, weekly scientific reports, updates to websites and social media ...