An excerpt from ‘Dancing Frogs and Other Creatures in Verse’, by Zai Whitaker.

The domination of dead men's names for body parts isn't the only issue; some of them have problematic backgrounds and connections. For example, within your heart is a collection of muscle cells called ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.

Knee arthritis is one of the most common causes of knee pain. Learn more about knee arthritis and the different treatment options available.

Ange Postecoglou expects Dejan Kulusevski will be out of action for 'at least' the next few months. After being forced off in Sunday's Premier League defeat to Crystal Palace with discomfort in his ...

This guideline was developed to inform clinical practice on rehabilitation after anterior cruciate ligament reconstruction (ACLR) and was performed in accordance with the Appraisal of Guidelines for ...

Anterior knee pain in athletes is common and usually self limited. There should be a high index of suspicion and low threshold for special imaging in cases with acute onset and specific tenderness.

From foam rollers to Theragun massage guns, here are the best recovery tools, according to fitness experts, plus our tested workout recovery picks.

Knee pain can be a daily struggle for many, due to age, physical activity, or an underlying health conditions. The discomfort can limit mobility, interrupt sleep and reduce overall work productivity.

Kneecap fractures can be simple or complex. Complicated patella fractures, which result in displaced pieces of bone, may require surgery. Rehabilitation focuses on improving range of motion, building ...

Muscle imbalances or weakness and poor running or squatting technique may also contribute to the condition. If your knees fall in toward each other when squatting, and you’re repetitively squatting, ...

Find out what you need to know about a quadriceps tendon tear, and discover how it can affect health.