Stir in the sunflower seeds and continue cooking, stirring often, until they’re fragrant and lightly browned, another 6 to 8 minutes or so. 2 Spread the yogurt on a serving plate, then pile the ...

Preheat the oven to 350°F. Toast the pumpkin and sunflower seeds on a large rimmed baking sheet for about 12 minutes, stirring once or twice, until they turn light golden. Let the seeds cool ...