Dragan Rangelov, a psychology and cognitive neuroscience lecturer from Swinburne University of Technology says allowing ...

From the gong to the ‘om’, experts explain what sound healing is and how it can help to improve athletic performance.

President Donald Trump unveiled a wave of letters posted letters to various nations on social media on Monday, starting with his intent to impose 25% levies on goods from Japan and South Korea. The ...

He truly is a light to the world,” his mom said. “It definitely does put things in perspective all the little stuff does not ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

The demise of the English paper will end a long intellectual tradition, but it’s also an opportunity to reëxamine the purpose ...

Some parts of it were what you might call “visibly invisible”: Everyone in Tehran knows about Evin Prison, perched on the ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Following acute multiple trauma, hypothalamic stimulation of the sympathetic nervous system and adrenal glands causes an increase in circulating corticoids and catecholamines, or a stress response ...

“Anxiety and procrastination often go hand-in-hand,” says Alyssa Petersel, LCSW, a licensed therapist and founder and CEO of MyWellbeing. “Anxiety can trigger the nervous system’s ...

We live in a fast-paced society that subjects us to information overload and high stress. It might be time to embrace the pause.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.