It happens! However, some people tend to do it a lot more often than others, and it can start to affect how others see ...

The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees. Experts say it helps ease general anxiety, ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

With David’s help, I tried training like Harry Styles for a day last year, completing a session similar to the one above.

Craniofacial hyperhidrosis, characterized by excessive sweating of the face and head, significantly impacts daily life and ...

"There should be an option to pay any personal debt owed to the government through voluntary community service that would ...

Heart attacks don’t always look like dramatic chest pain. Experts share that symptoms can include jaw pain, nausea, clammy ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

"What's the best outdoor activity to help heal from heartbreak?" Producer Marina Henke looked into it. This has been lightly ...

One night, Lindsay Shanks sat up from bed and felt a sharp pain. “It felt like someone stabbed me right between my shoulder ...

Practicing yoga regular can lower your blood pressure and improve cardiovascular health. Learn how it works, how to get ...

Broken heart syndrome or takotsubo is a real, rising threat for women—often triggered by stress. WH explores the signs, risks ...