Hustle culture is secretly destroying your immune system through chronic stress, sleep deprivation and constant connectivity ...

TikTok users experiencing functional freeze have also noted procrastination, engaging in social activities but not really ...

A functional freeze is when you appear to be functioning, but you’re emotionally and mentally shut down. Experts identify ...

The autonomic nervous system has two main branches: the sympathetic and parasympathetic. The , often known as the fight or flight system, prepares the body for action in response to physical or ...

To untangle the antitumour mechanism in a stepwise fashion, we generated mouse models of leptomeningeal metastasis in genetically engineered mice that lacked parts of the interferon-γ signalling ...

Our sympathetic nervous system (responsible for the fight ... In these environments, our brains overwork certain parts and underuse others, but the brain acts and responds differently when ...

I often saw the vagus nerve when operating, at the base of the brain or in the neck – a small, insignificant thing, the width ...

Hand tremors are usually caused by stress, caffeine, or medications - not serious diseases. Learn the real causes here.

At different points, members in the group yelled out as they revisited difficult feelings in the body or memories in the mind.

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you should focus on when anxious.

But box breathing is an easy to master form of deep breathing that, according to the British Heart Foundation, can help to ...