In the specific case of parallel bar dips, it's vital to pay special attention to the correct execution of each movement. Proper technique ensures that the muscles work efficiently and ...

Ring dips require more stabilization than traditional parallel bar dips. As a result, a study comparing different types of dips found that certain muscles, including the lats and the biceps, ...

Parallel bar tricep dips • How to do it: Use parallel bars at a gym or a dip station. Grip the bars with your palms facing inward. Lift your body up, keeping your elbows straight, ...

Danell Leyva Bar Routine: American Medals with Epic High & Parallel Bar Display Austin Green Correspondent I August 2, 2012 Comments ...

Leyva claimed silver on both parallel bars and high bar in the final day of gymnastics competition Tuesday at Rio Olympic Arena, completing a three-month journey from injury to alternate to medalist.