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Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Photo: Jim LoScalzo - Pool via CNP/Zuma Press Hurricane Elon is blowing through Washington, creating panic and pushback wherever he and his government-efficiency minions appear. Mr. Musk sometimes ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

Some research suggests that developing the disorder in adulthood ups your risk of other conditions, such as panic disorder and posttraumatic stress disorder (PTSD). SAD is one of the most common ...

But some experts have a follow-up message: Don’t panic. That’s because the study leaned heavily on data from people at high risk of blood vessel problems (collectively called vascular ...

Panic ensued after a high school student in Pennsylvania with tuberculosis went back to class without being cleared by their doctor. The student had been diagnosed a couple of weeks ago but ...