Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Potassium supports nerve, muscle, and heart function. Low levels can cause fatigue, weakness, and paralysis. Diets rich in bananas, potatoes, and orange juice help prevent hypokalemia.

Discover the nine best potassium supplements of 2025 to support your heart and muscle health.

Kochi/Kottayam: Rambutan trees, blanketed by large red-coloured nets that were once used for fishing, welcome visitors as one enters Thottapuzhassery .

Sea buckthorn oil has long been used in traditional medicine and may provide numerous health benefits. Here are 11 science-backed benefits of sea buckthorn oil.

Find out what nutrients are in plantain and learn how it can help everything from digestive health to disease control.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

It’s a good source of vitamin C, which is awesome for immune health, vitamin K, potassium, and fibre, says Darlow.

Water scarcity has become challenging and has greatly impacted crop production globally. This study focused on adverse effects of drought on a delicate vegetable crop Coriander sativum L. which is ...