If one of your health goals is to support your cardiovascular health, you’re likely familiar with the benefits of the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

Husband and wife duo Miguel Sosa and Gwen Toro own a new location of the Ideal Nutrition franchise, which sells prepared ...

Perhaps you still want to enjoy a nice meal out but ... Stop by any one of the Coachella Valley's flower or chocolate shops to not only brighten your valentine's day, but also to support local ...

Ancient DNA is telling us more and more about humans and environments long past. Could it also help rescue the future?

It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...

A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting meals. In this guide, we’ll provide you with a 7-day protein diet ...

This is all too common when people embark on strict diets such as keto or paleo or fad diets that promise rapid weight loss.