Based on the diet of our Stone Age ancestors, the paleo diet emphasizes lean meat and fresh foods. Learn more and discover a food list for your meal plan here.

Here, find a full list of paleo-friendly foods by category! Paleo Diet: What You Can (And Can’t) Eat But foods like peanut butter, grains, and most dairy are off-limits.

The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake. Few additional time ...

This is a detailed beginner's guide to the paleo diet. Learn what it is, how it works, what to eat, what to avoid and a sample paleo meal plan for one week.

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

That’s a big reason why it made our list as the best overall paleo meal ... In addition to offering a menu with around 20 paleo-friendly entrées, Pete’s Real Food is also one of the most ...

The paleo diet interprets the typical diets humans ate around 2.5 million years ago. A person’s food on a paleo diet includes fruits, vegetables, meat, fish, nuts, seeds, ...

The Pegan Diet is a combination of the vegan diet and the paleo diet. Here, an expert breaks down the rules of the diet, the pros, the cons and whether it's healthy.

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks and sweets, here. Skip to main content. 24/7 Help. For premium ...