Key Points Essential oils can be used in conjunction with pre-made cleaners. Tea tree oil is the most versatile essential oil to have in your home cleaning kit. For a quick, eco-friendly way to ...

Essential oils are fragrant plant extracts, made by steaming or pressing plants, according to Johns Hopkins Medicine. They're often used for aromatherapy, ...

Put 10-15 drops of an essential oil in 1 ounce (2 tablespoons) of a carrier oil. Those are oils like coconut, almond, olive, avocado, or jojoba. That’ll help protect your skin and make it easier ...

Essential oils should never be ingested unless they are food-grade and your doctor has cleared you to do so. Read more: 7 Coping Strategies for a Stress-Free Life ...

Essential oils are everywhere. Peppermint, lavender, lemon, rosemary, tea tree … people have embraced a whole range of essential oils to help relieve stress, anxiety and even chronic pain.

Essential oils are generally not regulated as medications by the Food and Drug Administration in the United States, so it can be hard to know what exactly you’re getting when you buy these ...