Dan Kenny, 40, felt dizzy and tired at the end of his day. Doctors determined he was having a stroke — and found he had a PFO, an undiagnosed hole in his heart.

You don't even necessarily need to work your body hard to reap the benefits of a cardio workout. "Cardiovascular exercise at a lower intensity (in the fat burning zone/aerobic training zone) will ...

The REDUCE Study evaluated whether PFO closure with a Gore Device plus antiplatelet therapy reduces the risk of stroke compared to antiplatelet therapy alone. The controlled, open-label study ...

What Is Next? Presenter: Robert-Jan van Geuns October 31, 2013 More slides + Presentation TCT 2013 ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into fashion after spending years on the sidelines while HIIT and ...

Health ‘Cardio drumming’ is the hot, new exercise trend to purge your daily anger and frustration By Tracy Swartz Published Sep. 2, 2024, 6:32 p.m. ET ...

There are many effective cardio workouts for weight loss that you can do at home or the gym. Make sure you warm up properly before intense cardio, preparing the muscles and connective tissues for ...

Is cardio good for weight loss? Though experiencing such mental and physical advantages are a primary goal for many who exercise, some people also want to glean the weight-loss benefits of cardio ...

For her cozy cardio sessions, Bennett — who founded the trendy “treadmill strut” — likes to fire up her sunset lamp, which beams cool purple and green lights around a dark room; crank up ...

It also seems to have an edge over slogging away on a treadmill. “Many of my clients initially prioritize cardio for fat loss, but recent evidence suggests that strength training is equally ...

Cardio and strength training help the body in different ways. Cardiovascular exercise — anything that increases heart rate — promotes heart and lung health and reduces the risk of high blood ...