You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Hontoon Island State Park in DeLand, Florida offers exactly that delicious contradiction – a secluded natural haven that’s somehow both wonderfully isolated and conveniently accessible.

On World Homeless Day, SleepOut SG invites Singaporeans to give up their beds for one night in solidarity with the homeless.

For centuries, humans have found solace in the great outdoors, seeking a connection with nature and the tranquility it offers. In recent years, the practice of sleeping outside has gained popularity, ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much ...

While Gen Z has become the ‘night owl’ generation due to causes such as excessive use of technology, high screen time, ...

In this entertaining and relatable video, we dive into the hilarious world of chaotic sleep schedules! Join us as we explore ...

Outside's senior health editor tests Kitsch's Charcoal Satin Pillow Eye Mask for one week. It made five hours of sleep feel ...

The 'Doin’ It' co-writer, producer and star enjoys fresh florals, journaling and the Studio City Farmers Market. And she ...

If a man thinks his wife is lazy, he'll always complain about her perceived "free time" or responsibilities at home, guilting ...