From hearty breakfasts to on-the-go snacks and even desserts, these recipes are the perfect way to improve gut health, heart ...

These satisfying, high-protein or high-fiber breakfasts, like creamy smoothies, savory eggs or filling oat dishes, can all be ...

Soaking the chia seeds right with the oats overnight makes them easier to digest—plus gives them their hallmark soft texture. The end result is a breakfast with a whopping 15 grams of protein.

If you want an ultra-creamy overnight oatmeal experience, you might also consider adding up to a ½ cup of non-dairy yogurt, such as coconut yogurt.

Bacon and eggs piled on slider buns makes a perfect breakfast to share with your family. These tasty little sliders are so ...

This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids ...

Baked oatmeal provides a warm twist to regular porridge. Mix rolled oats with plant-based milk, maple syrup, cinnamon, and ...

Berries, bananas, and apples transform ordinary breakfasts into nutritional powerhouses. Tossing sliced fruit onto cereal, ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

The breakfast dish is much older than you might think – Swiss physician Dr. Maximilian Bircher-Benner created “muesli” in the early 1900s by soaking oats in milk or yogurt with fruit overnight.