A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

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Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

Related: 'I'm 71 and In the Best Shape of My Life—Here's the Exact Workout Routine I Swear By' Westheimer echoes the famous ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

PUDUCHERRY: Director of Health and Family Welfare Dr V Ravichandran said in a press statement on Friday that Puducherry Chief ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Rewarding to drive and very well equipped, this slightly curious car helped overcome British drivers’ prejudices about ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

Rescue crews are in a race against time to find survivors aboard the Bering Air Flight 445 and are working in ‘zero ...