I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals.

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal growth with her fifth studio album on the way.

By exercising your core you're trying to focus on what's happening ... which is going to tilt the pelvis forward and take the arms overhead, so now you're going to get a massive load to your stomach ...

Want biceps like Ram Charan A fitness expert shares arm-toning workouts to help you get strong sculpted arms like the star ...

Passengers have been warned to plan ahead as disruption continues at Birmingham New Street after damage to overhead electric wires. Most services are running normally, but National Rail warned ...

Many women entering their late 40s often find themselves battling an unexpected foe: stubborn weight gain, especially around ...

Japanese airline companies will ask their passengers not to put their mobile batteries away in overhead bins for fire safety.

President Donald Trump signed his 'Big, Beautiful Bill' into law with his signature flair complete with a massive patriotic display at the White House on the July 4th holiday.

Punk duo Bob Vylan has spoken out following uproar over its Glastonbury performance, saying: 'Whatever sanctions we receive will be a distraction.' ...

First Lady Melania Trump was spotted dancing alongside her husband, President Donald Trump, as the pair watched the Fourth of July fireworks display in Washington, D.C. on Friday night. As he is ...