There are many unhealthy ways to gain weight. Eating junk food is not the only reason behind the extra body fat. Even sitting ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

You're really stretching the hips. We're going into a dynamic stretch here, where you let the elbow reach the leg and move the arm overhead-- opposite arm overhead. Just move a few times into this ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Briceño, 20, a left-handed batting catcher/first baseman and one of the Tigers’ tip-top prospects, had a historic evening Thursday, belting three home runs as well as a 400-foot double in four ...

Multiple injuries have been reported in Washington County, Kentucky after a tornado likely tore through Friday morning.

We were on a week of reserve, so I tied my first fly and set out to catch trout for my platoon. I ended up cornered by a ...

Follow our live cricket update for in-depth match coverage and exciting highlights from Punjab Kings vs Royal Challengers ...

You'll be out here having people thinking you splurged over a grand on this Baroque mirror...when in reality you spent $100.

History shows us that companies that maintain visibility, build trust, and communicate effectively during downturns are the ...

Standing or sitting upright, raise one arm overhead and bend it, so that your hand reaches down your back. Press the bent ...

Close to the start of Route YC is West Knapton’s Classic & Sportscar Centre, which has everything from an MG TC to a ...