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In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health care in the Black community. The book gives readers a guide to identifying ...
Instead of dividing by zero, we can overcome depression when the division is adjusted. We can stop trying to give everything and give what’s possible, instead. We can learn to divide by two.
Depression may be grief turned inward. Therapy helps us mourn not just what we lost, but who we became in relation to that loss—and find space to be ourselves again.
Neighbors called 911 a little before 7 p.m. When firefighters arrived, they found the couple, who may have been overcome by carbon dioxide gas.
Chronic shame also damages health and can lead to heart disease, digestive illnesses, immune disorders, and migraines, as ...
Infidelity can break you, but it can also awaken your self-love. These 50 quotes will help you rebuild from within, regain your strength, and choose yourself over the pain.
I found it extremely difficult to return to normal life when normal life was in an unprecedented condition. It took me almost six months to overcome depression, anxiety, and to start to feel like the ...
Hanuman helps us transcend attachment and its six arms desire anger greed jealousy arrogance and delusion writes POOJA KHOSLA on the eve of Hanuman Jayanti Hanuman is affectionately referred to as the ...
A man who was overcome by heat was rescued off a Phoenix hiking trail on Wednesday morning. By the time the man was rescued, it was already over 100 degrees.