The 16-year-old phenom ran 1:42.27 at the USATF Outdoor Championships—taking over a second off the previous U18 world record.

I knew this would happen because of the training I’ve been putting in, the hard work, listening to my coaches. It really just ...

Ashleigh and Matt Otten bought and built in Clyde North, drawn by its peaceful, family-friendly feel and the promise of new nearby schools.

Lyles tied the record number of U.S. men’s 200m titles shared by Michael Johnson (1990-92, ’95-96) and Ralph Metcalfe ...

Less than two months after his return to racing, the former world champion runs a personal best to win the national title.

On paper, it's a simple set of rules: you follow a diet, with no cheat meals or alcohol; do two 45-minute workouts a day (one ...

Melissa Jefferson-Wooden reflected on being congratulated by her training partner and reigning 100m world champion, Sha'Carri ...

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the best fitness trackers and watches in 2025.

From avoiding inclines to not cooling down properly – an expert shares the mistakes that could be holding you back from a new ...

Here’s what happened. Cortisol is a hormone released by the body in response to a stressor, whatever that might be. It’s ...

Bahamian track and field athletes laid it all out on the track and in the field at the 2025 Bahamas Association of Athletic ...

Calgary is run by three levels of government working together to support our city. The City of Calgary runs your local, ...