Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

You’ve probably heard the adage, “An apple a day keeps the doctor away.” But the opposite can actually be true if you have ulcerative colitis (UC), an inflammatory bowel disease (IBD) that causes ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...

Women in their mid 40s and older are missing out on a treatment that can protect both their looks and health in middle age, a leading hormone doctor says.

Women no longer have to suffer distressing menopausal symptoms, thanks to those who campaigned for access to hormone therapy ...

Milk is a powerhouse of nutrition. And when we talk about honey, Ayurveda reveres it as both a medicine and a natural ...

Despite affecting every woman, menopause remains one of the most under-discussed, under-researched, and under-treated phases ...

Bulimia nervosa, commonly known as "bulimia," is an eating disorder characterized by recurring binge eating episodes followed ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...