Japanese walking, or interval walking training, involves alternating between brisk and slow walking for short periods. This method, developed by Japanese researchers, offers numerous health benefits, ...

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From gourmet food and drink to smart tech gadgets, the best father’s day gifts upgrade his routine and align with his ...

How will you be spending it? Whether you’re in the mood for secret bars or exclusive pizzas, immersive exhibitions or pop-up ...

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"Today" host Al Roker says consistency and discipline help him stay fit at 70. Roker's routine includes weight training, ...

“There’s no magic bullet,” he says. Having gastric bypass, or taking GLP-1 weight-loss drugs is “a means,” he adds, “it’s not ...

Four-year-old Judah Morgan died Oct. 11, 2021, after DCS removed the boy from foster care and returned him to his birth parents who tortured and killed the child.

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

From a full-time neurosurgeon who posted 2:28 at this year’s London Marathon, to a Team GB doctor who ran her first sub-3 ...

From a craft beer subscription to custom golf balls, we found the best Father's Day gifts for husbands—even the ones who are especially hard to shop for.

Finding a Father’s Day gift that won’t end up stashed in a closet or drawer a few weeks later can be tricky. Thankfully, Amazon is a one-stop shop for gifts that are sure to please, whether you’re ...