Trying to avoid getting sick this cold and flu season? Here is what our wellness experts are doing to protect their health.

Nutraceuticals in India are gaining popularity due to rising health awareness, an increase in lifestyle diseases, and a shift ...

In fact, the authors state that "it would appear that turmeric dietary supplements share the same mechanism of action as antiarthritic pharmaceuticals currently under development that target NF-κB." ...

You can get omega-3s by eating foods like fatty fish and flaxseed and taking dietary supplements like fish ... is an antioxidant compound found in turmeric. It is known for reducing inflammation ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...

That said, if you are deficient—which, albeit uncommon, isn’t impossible (in fact, it’s pretty common during pregnancy)—then a biotin supplement may be able to help. Most importantly ...

The “organic” designation isn’t necessarily a measure of how healthy or nutritious a food is. Instead, it’s about the farming and processing practices used. ”The USDA sets the rules for ...

Therefore, consider including the best supplements for hair growth in your routine. They may help to boost scalp health and promote thicker and shinier hair. Additionally, they may even improve ...