Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...
Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...
Download the News24 app via the Play or iTunes App stores and get a free alert moments after each Lotto draw with the winning numbers. Tap here to download the News24 Android App or here to download ...
Download the News24 app via the Play or iTunes App stores and get a free alert moments after each Lotto draw with the winning numbers. Please note that the information provided herein is third party ...
Caleb Williams takes pride in the start to his second season, although perhaps not in a way many Bears fans would think. His season definitely is a step in the right direction statistically as he has ...
The old generation of Dollies passed the torch last spring to the next class of dancers, and the incoming Dollies shared their hopes for their year in the iconic white boots and Cardinal red hair bows ...
This week was all about the numbers. In good news for the Government, the Reserve Bank cut the official cash rate by 50 basis points to 2.5%. While a positive step, it did reflect a more dismal view ...
From the latest tariffs to Trump's involvement in TikTok and Tylenol, we round up the top stories in business and finance over the week to September 26. Ciara Lee reports. Trump Makes Announcement ...
MASSILLON — Cardinal Ritter (Missouri) made the long trek to Northeast Ohio to take on Massillon at Paul Brown Tiger Stadium on Friday, Oct. 3. Massillon — looking to rebound after last week's loss to ...
Cornwall's Eden Project has revealed a doubling of losses and dwindling visitor numbers - as it also cut dozens of jobs. The attraction's famous domes are home to thousands of plant species but it has ...
Make sure to check your numbers for tonight's draw THE draw for tonight’s National Lottery EuroMillions (October 7, 2025) has taken place, with life-changing cash prizes at stake. Check the results to ...