Oolong tea is made from leaves of the same plant that green and black teas come from. The difference lies in how long the leaves ferment. Green tea leaves are unfermented, while leaves for black ...

Oolong tea is high in an amino acid called L-theanine, which studies show has cognitive effects like improved brain activity, better sleep quality, and reduced stress and anxiety.

“Oolong tea is graded by the percentage of oxidation. Anything from 25% all the way to almost 80% to 85% is considered Oolong. So even with Ti Guan Yin, ...

This special Taiwanese tea is famed for giving off a hint of natural honey flavor. Endemic insects, called Jacobiasca formosana, or tea jassids, are to thank for it.

Oolong Tea. Flavor-wise, oolong sits somewhere between green and black tea; some are woody and smoky, others more floral. It’s a highly underrated tea for beginners.

Oolong tea: The underdog. Like green and black tea, oolong tea is made with the Camellia sinensis plant. In terms of oxidation, it falls somewhere between green and black tea and offers more ...

Drinking tea may help ease physical discomfort, support a healthy weight, and stave off disease. Whether you prefer black or green, white or oolong, check out this list of the best teas for your ...

Green tea, oolong tea, black tea, herbal teas, and white tea are highlighted for their potential to help burn fat and improve overall weight management. The weight loss journey is no cakewalk.