Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

The Chairman of the National Hajj Commission of Nigeria,  Professor Usman Sale, has said that he is running the affairs of ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Ipsos MENA's Dr. Chirag Buch discusses the new era when stage gates disappear and innovation can begin with any part of the ...

In New York City, rates of felony domestic violence are stubbornly high even as other major crimes fall. The numbers tell a ...

A rising star at QB. A team still searching. FOX Sports' Michael Cohen and RJ Young preview the "Big Noon Saturday" game ...

Exercise can give you more energy, so you can do all the things you need to do each day, and all the things you want to do!

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

Kyle Connor has had a transformative year, but his biggest impact may be off the ice as he tries to honor one of his late ...