Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

The Chairman of the National Hajj Commission of Nigeria,  Professor Usman Sale, has said that he is running the affairs of ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...

Both Fokum and Morgan said the atypical signs of a heart attack in women include shortness of breath, nausea, indigestion, ...

Thousands of courses have trees, but only a few possess trees that matter. We look at the greatest 25 trees in golf, and why ...

They invested $28,000 to work with a branding agency and have grown the side hustle successfully since.

From furloughed federal workers to immigrants and families with children in tow, thousands of people in Mongomery County ...

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

Pro Football Focus lists Chambliss as the second-best Aztec in coverage behind cornerback Chris Johnson. Among players who ...