Malaika Arora started with a Double Boat Pose variation – a fun partner yoga move where one person is lying back doing a leg ...

It’s easy to be suspicious of men who do yoga. I think it’s the Lycra. Or the fact that most of them are younger than me, ...

Understanding the nuances of what mindfulness can look like in a classroom can help educators, parents and policymakers ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young ...

Caffeine is a morning must-have for so many of us. In fact, the average daily caffeine intake across the United States and ...

The premise of Perfect Match is straightforward. For those who have been unsuccessful in finding lasting romance on other ...

Spending 200 hours in a yoga teacher training program in Bali, Indonesia might sound like a lot of downward dogs, […] The ...

Alison Rader picked up the pink and green towel she had used as a mat, drew a deep breath and smiled. “I’ve been feeling kind ...

The much-loved meteorologist signed off for the final time back in April much to the shock of viewers - she has now opened up ...

Joanna Donnelly has opened up about the circumstances that led to her unexpected departure from RTE and Met Eireann after 30 ...

Joanna Donnelly has lifted the lid on the shocking circumstances that led to her unexpected exit from RTE and Met Eireann ...

Best gifts for 5-year-olds in 2025, from farting sloths to night-vision cameras - Children can learn through play with these physically and intellectually stimulating toys and games ...