A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

BeautyStat is rebranding with a new skincare category, a formula upgrade for its two most popular products, new packaging and ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Unsure of what she'll like? Well, here's a guide. We found the best Valentine's Day gifts for her, from cozy comforters to ...

In her latest YouTube vlog, Molly-Mae Hague shared the gummy vitamins she’s been using every day that she said made her brows ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

A groundbreaking clinical trial suggests that taking just 1 gram of omega-3 daily for three years can slow biological aging ...

Dr Raj Arora has taken to TikTok to highlight the importance of one particular vitamin supplement, which she claims everyone ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...